November Monthly Wellness News from UHC
It is Diabetes Awareness month and there are many great tips to control Diabetes included in this month’s articles. We have also included a healthy recipe for Asparagus Prosciutto Sicilian Flatbread for you to enjoy.
Have you tried Virtual Visits?
Virtual Visits saves time – people are busier and more mobile than ever and it is not always easy to find time to see a doctor for care. The anytime, anywhere treatment options provided by Virtual Visits allows members to seek care quickly when and where they need it.
December Monthly Wellness News from UHC
In this edition, they focus on Holiday Wellness with articles on reducing holiday stress and eating healthy during the holiday. The December Healthy Recipe is a Winter Crisp. Also, below is a link to the American Heart Association Holiday Healthy Eating Guide.
January Monthly News from UHC
In the January Newsletter, you will find many interesting articles regarding ways to prevent birth defects, cervical cancer basics, prostate cancer risks and how glaucoma is diagnosed. There are some great tips regarding the missions in Rally on myuhc.com and an empower hour seminar on how to get fit without fads.
February Monthly News from UHC
In the February monthly newsletter, you will find articles related to heart health awareness. February is heart health awareness month with articles discussing healthy eating, heart disease, food for the heart and taking charge. There is a seminar scheduled on February 14 discussing the Mediterranean diet and lifestyle.