March Monthly Wellness News from UHC
In the March edition, the focus is on nutrition with articles discussing nutrition, meals and sleep, the benefits of eating breakfast and healthy snacks. There is a seminar scheduled on March 14 discussing Easy Meal Makeovers.
April Monthly Wellness News from UHC
April is alcohol awareness month with articles discussing red wine, alcohol and pregnancy and assistance if your partner has a problem with alcohol. We have an interesting seminar scheduled on April 11, 2017 discussing Simple Secrets of Organized People.
May Monthly Wellness News from UHC
The focus for May newsletter is high blood pressure with articles discussing how high blood pressure harms your body, ways to lower your blood pressure without medication and Dietary Approaches to Stop Hypertension (DASH) can potentially help lower blood pressure.
July Monthly News from UHC
The focus for July is summer wellness with articles discussing sun related illness, staying cool when exercising and helping ensure your children play safe in the heat. We have included some safety tips for the 4th of July holiday, a reminder of choices for medical care and a healthy recipe for Grilled Tuscan Chicken with Arugula and Tomatoes.
Central Office 2017 - 2018 Support Staff Calendars