February Monthly News from UHC
In the February monthly newsletter, you will find articles related to heart health awareness. February is heart health awareness month with articles discussing healthy eating, heart disease, food for the heart and taking charge. There is a seminar scheduled on February 14 discussing the Mediterranean diet and lifestyle.
March Monthly Wellness News from UHC
In the March edition, the focus is on nutrition with articles discussing nutrition, meals and sleep, the benefits of eating breakfast and healthy snacks. There is a seminar scheduled on March 14 discussing Easy Meal Makeovers.
April Monthly Wellness News from UHC
April is alcohol awareness month with articles discussing red wine, alcohol and pregnancy and assistance if your partner has a problem with alcohol. We have an interesting seminar scheduled on April 11, 2017 discussing Simple Secrets of Organized People.
May Monthly Wellness News from UHC
The focus for May newsletter is high blood pressure with articles discussing how high blood pressure harms your body, ways to lower your blood pressure without medication and Dietary Approaches to Stop Hypertension (DASH) can potentially help lower blood pressure.
Central Office 2017 - 2018 Support Staff Calendars